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Think “good” Feel “good” Look “good

The very first video for our IGTV series recently went live with Faith and Mental Health blogger Zara Nkechi sharing 5 tips to loving yourself unconditionally

We’ve summarised her key points below, but be sure to watch the video to hear her talk about each of them in a much more depth!

  1. Know who God says you are

  2. Journal your thoughts to track your growth and progress

  3. Always write one thing that you’re grateful for

  4. Be gracious to yourself

  5. Create a vision board

 

Watch the full video here

Follow Zara on instagram: https://www.instagram.com/zara_nkechi/

 

 

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